SwedishThis massage therapy uses light to medium pressure to soothe muscles and induce deep relaxation. Perfect for easing stress in the mind and body.

  • $45 – 30 minute upper body
  • $69 – 60 minutes / Member Rate $59 with Far Infrared Heat Therapy
  • $99 – 90 minutes / Member Rate $89 with Far Infrared Heat Therapy

****Non-Members may add Far Infrared Heat Therapy to enhance their massage session for just $35 more (its like getting a double massage)

Deep TissueDeep pressure massage therapy is used to release tight and tense muscles. Perfect for low back pain, headaches, and tight shoulders.

  • $45 – 30 minute upper body
  • $69 – 60 minutes / Member Rate $59 with Far Infrared Heat Therapy
  • $99 – 90 minutes / Member Rate $89 with Far Infrared Heat Therapy

****Non-Members may add Far Infrared Heat Therapy to enhance their massage session for just $35 more (its like getting a double massage)

Trigger Point TherapyMedium deep pressure massage therapy is used to release tight and tense muscles. Perfect for low back pain, headaches and tight shoulders.

  • $45 – 30 minute upper body
  • $69 – 60 minutes / Member Rate $59 with Far Infrared Heat Therapy
  • $99 – 90 minutes / Member Rate $89 with Far Infrared Heat Therapy

****Non-Members may add Far Infrared Heat Therapy to enhance their massage session for just $35 more (its like getting a double massage)

Pregnancy MassageThis massage therapy uses light to medium pressure to soothe muscles and induce deep relaxation. Perfect for easing stress in the mind and body.

  • $45 – 30 minute upper body
  • $69 – 60 minutes / Member Rate $59 with Far Infrared Heat Therapy
  • $99 – 90 minutes / Member Rate $89 with Far Infrared Heat Therapy

****Non-Members may add Far Infrared Heat Therapy to enhance their massage session for just $35 more (its like getting a double massage)

Lymphatic Drainage Massage

Lymphatic massage therapy, also known as lymphatic drainage, is a technique used to help increase lymph flow. Increased lymph flow removes harmful substances from the tissues and increases immune function. Lymphatic massage can be useful in cases of edema or for people experiencing a sluggish immune system or those suffering from a lack of energy. The lymphatic system plays a crucial role in your body’s ability to heal from injury and ward off disease. It is essential to the body’s drainage system for cleansing and filtering out toxins and bacteria. Lymphatic massage is a highly detoxifying therapy that cleanses your body and improves immune system function, especially important after surgery and/or trauma.

  • $69 – 60 minutes / Member Rate $59 with Far Infrared Heat Therapy

****Non-Members may add Far Infrared Heat Therapy to enhance their massage session for just $35 more (its like getting a double massage)

schedule now

 Insights For life, a center for holistic wellness is located on 59th Ave and Union Hills, in Glendale, AZ 85308. Our massage therapy sessions are by appointment Tuesday- Saturday between 9am and 6pm. Limited weekend and early evening appointments are also available when pre booked during normal business hours.

 Massage Therapy, Body Work, Insights For Life, Glendale Arizona, Phoenix Arizona, Peoria Arizona 85308